| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2009 |
Run |
Yoyogi Park & Oda Field |
Interval |
16.0 km |
1:20:33 |
5:03 |
 |
| 4/4/2007 |
Run |
Yoyogi Park & Oda Field |
Interval |
6.0 km |
21:46 |
3:38 |
|
| 3/14/2007 |
Run |
Yoyogi Park & Oda Field |
Interval |
9.5 km |
43:57 |
4:38 |
|
| 3/7/2007 |
Run |
Yoyogi Park & Oda Field |
Upper aerobic |
18.4 km |
1:22:20 |
4:29 |
|
| 2/28/2007 |
Run |
Yoyogi Park & Oda Field |
Lower aerobic |
15.5 km |
1:20:20 |
5:11 |
|
| 8/23/2006 |
Run |
Yoyogi Park & Oda Field |
Tempo |
4.8 km |
18:21 |
3:50 |
|
|