Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/7/2007 Run
Komazawa park + 3 laps
Lower aerobic 14.3 km 1:06:31 4:41
3/14/2006 Run
Komazawa park + 3 laps
Lower aerobic 14.2 km 1:09:36 4:55
3/3/2006 Run
Komazawa park + 3 laps
Lower aerobic 14.1 km 1:03:01 4:30
2/25/2006 Run
Komazawa park + 3 laps
Lower aerobic 14.1 km 1:09:30 4:57
1/31/2006 Run
Komazawa park + 3 laps
Lower aerobic 14.1 km 1:05:00 4:38