| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2006 |
Run |
Home-Rinshi via Post Office & 2 laps & home |
Easy |
14.1 km |
1:07:42 |
4:50 |
 |
| 9/25/2006 |
Run |
Home-Rinshi via Post Office & 2 laps & home |
Easy |
6.0 km |
34:01 |
5:41 |
|
| 10/4/2006 |
Run |
Home-Rinshi via Post Office & 2 laps & home |
Easy |
6.0 km |
34:53 |
5:49 |
|
| 10/9/2006 |
Run |
Home-Rinshi via Post Office & 2 laps & home |
Easy |
6.0 km |
34:33 |
5:46 |
|
| 11/9/2006 |
Run |
Home-Rinshi via Post Office & 2 laps & home |
Easy |
7.8 km |
42:37 |
5:28 |
|