| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2003 |
Run |
Megurogawa: Meguro-Aobadai loop |
Mthon pace |
5.0 km |
29:13 |
5:51 |
 |
| 7/18/2003 |
Run |
Megurogawa: Meguro-Aobadai loop |
Lower aerobic |
11.5 km |
1:02:31 |
5:28 |
|
| 7/8/2003 |
Run |
Megurogawa: Meguro-Aobadai loop |
Lower aerobic |
11.2 km |
1:00:15 |
5:23 |
|