Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/25/2011 Run
Shinjuku Central Park
Easy 6.2 km 31:49 5:10
3/18/2011 Run
Shinjuku Central Park
Easy 10.8 km 52:13 4:52
2/19/2010 Run
Shinjuku Central Park
Mthon pace 10.4 km 48:07 4:38
2/4/2010 Run
Shinjuku Central Park
Easy 6.4 km 31:18 4:53
1/28/2010 Run
Shinjuku Central Park
Easy 8.3 km 40:12 4:51
1/7/2010 Run
Shinjuku Central Park
Fartlek 9.8 km 46:19 4:43
3/13/2009 Run
Shinjuku Central Park
Interval 9.7 km 43:36 4:31