| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2011 |
Run |
Home to Oda Field past Mary's |
Fartlek |
15.3 km |
1:17:56 |
5:06 |
 |
| 8/9/2009 |
Run |
Home to Oda Field past Mary's |
Long |
24.5 km |
2:17:28 |
5:37 |
|
| 8/1/2009 |
Run |
Home to Oda Field past Mary's |
Easy |
16.9 km |
1:29:54 |
5:19 |
|
| 5/10/2009 |
Run |
Home to Oda Field past Mary's |
Easy |
11.0 km |
53:52 |
4:54 |
|
| 5/6/2009 |
Run |
Home to Oda Field past Mary's |
Lower aerobic |
11.7 km |
56:35 |
4:51 |
|