| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2017 |
Run |
Benjakiti Park, Bangkok |
Steady state |
10.1 km |
58:57 |
5:50 |
 |
| 7/20/2013 |
Run |
Benjakiti Park, Bangkok |
Lower aerobic |
9.2 km |
53:28 |
5:49 |
|
| 7/10/2013 |
Run |
Benjakiti Park, Bangkok |
Lower aerobic |
7.7 km |
42:56 |
5:33 |
|
| 7/8/2013 |
Run |
Benjakiti Park, Bangkok |
Lower aerobic |
7.5 km |
42:52 |
5:42 |
|
| 7/7/2013 |
Run |
Benjakiti Park, Bangkok |
Lower aerobic |
9.6 km |
53:56 |
5:36 |
|
|