Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/23/2007 Run
Hakone-Gotemba
Trail 15.0 km 2:35:00 10:20
6/10/2007 Run
Haijima Running Expedition
Easy 16.0 km 1:29:00 5:34
5/27/2007 Run
Sangubashi-Inokashira Koen & back
Long 20.0 km 1:49:00 5:27
5/15/2007 Run
Home - Komazawa Park & Return
Lower aerobic 10.3 km 53:20 5:11
5/13/2007 Run
Yoyogi Pettau Loop
Long 20.0 km 1:47:00 5:21