Workouts

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Date Activity ▲ Course Type Distance Duration Pace   11/1/2010 Run Komazawa Dori loop Lower aerobic 8.2 km 47:56 5:51 11/3/2010 Run Work to Yoyogi (track) Lower aerobic 13.3 km 1:15:47 5:42 11/3/2010 Run Work to Yoyogi (track) Lower aerobic   0:01