Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   3/22/2010 Run Random Route Trail 15.3 km 3:40:30 14:28 2/19/2010 Run Shinjuku Central Park Mthon pace 10.4 km 48:07 4:38 2/20/2010 Run To Komazawa 2 laps return Mthon pace 13.4 km 1:04:19 4:50