Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/24/2018 Run
Yoyogi Park
Default 10.8 km 1:05:57 6:06
1/21/2018 Run
Home-Komazawa & 1 lap
Default 10.6 km 1:03:21 5:59
1/18/2018 Run
Home-Komazawa & 1 lap
Default 10.6 km 1:01:20 5:48
1/16/2018 Run
3 laps of Komazawa and home
Default 11.0 km 1:04:46 5:54
1/14/2018 Run
Home-Komazawa & 1 lap
Default 10.2 km 1:00:19 5:56
1/13/2018 Run
Home-Komazawa & 1 lap
Default 10.2 km 59:32 5:51
1/10/2018 Run
Yoyogi Park
Default 9.9 km 1:00:35 6:10
1/8/2018 Run
Nick's route
Default 8.4 km 48:45 5:50
1/5/2018 Run
Home-Komazawa & 1 lap
Default 10.0 km 1:01:37 6:09
1/2/2018 Run
Home-Rinshi + 2 laps
Default 6.5 km 39:38 6:05
12/31/2017 Run
Home-Tennoz return
Default 12.0 km 1:10:59 5:55
12/29/2017 Run
Random Route
Default 6.4 km 39:08 6:07
12/27/2017 Run
Yoyogi Park
Default 10.7 km 1:02:19 5:49
12/25/2017 Run
Nick's route
Default 8.7 km 51:29 5:58
12/24/2017 Run
Nick's route
Default 8.4 km 51:43 6:09
12/20/2017 Run
Christmas Lights Run
Default 9.0 km 57:46 6:28
12/16/2017 Run
Home-Rinshi + 4 laps
Default 10.0 km 1:04:23 6:26
12/13/2017 Run
Yoyogi Park
Default 11.4 km 1:08:23 6:01
12/12/2017 Run
Home-Rinshi + 2 laps
Default 6.6 km 40:15 6:06
12/10/2017 Run
Imperial Palace
Default 7.2 km 46:09 6:23
12/6/2017 Run
Yoyogi Park
Default 7.6 km 48:09 6:21