Notes
wasn't sure I was going to run this morning. Woke up, major cramps and a headache. Layed back down in bed, then overwhelming desire to run hit. Got up, had coffee, waited a few minutes, then went on my way. I love when I can listen to my inner self. I knew this would be a good run today, and I would love having it done before cherry picking. Despite the cramps, I was right!