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5/16/2009

7:50 AM

5 mi

1:13:12.23

14:39 mi

Health

238 lb
3768
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Notes

Talked myself out the door this morning. I couldn't decide if I should run today, or wait until tomorrow in SB. I decided I would just start and then see where that took me. Used longer walk breaks again. Felt ok, not great. I think I am beating myself up for only doing 5, but I am planning to run the other 5 tomorrow in SB. There is no reason to beat myself up for being flexible with my plan. Get over your bad self!!

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