Notes
ran 2/13 intervals. 2x Still can't find the happy interval place. Not sure I would have been able to complete another mile at that pace. Still, I don't think 13 min is too much. Maybe with another 2 minute walk break I would have been okay. I will try it out on Sat. I am very excited to run the full 3 miles on Sat. Not sure how I feel about having company. Either way will be okay I guess.