Run: Long Previous Next

10/19/2008

7:00 AM

6 mi

1:28:47

14:48 mi

Health

230 lb
4370

Ratings

4 / 10
8 / 10
  • Map

Rose Bowl

Notes

Awesome run! Slight hip soreness on right side. Will there ever be no pain? I really jammed on the last mile downhill. Felt great. Good average pace, especially considering the first mile included my warm up and was over 16 min/mi. I feel very ready for the race next weekend. Went to the pumpkin festival instead of resting after run. Will rest now, but hope that doesnt do me in.

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