3/26/2008
11:00 AM
1.5 mi
24:15
16:10 mi
Mizuno Wave Rider 10 (Pair 2)
ran 1/11 intervals, up to 4.0 mph at one point. My right hip is having pain again. Sharp pain as I step. Can't tell if its tendon/ligament or bone or muscle issue. Will rest until Sat. Did not count warm-up or cool down in minutes or mileage.