Notes
AMAZING! Thank goodness for the postponement of the LA marathon. That is exactly the distance my long run needs to be right now. It was perfect. Every mile was faster than the one before. What an amazing pace for a long run. I felt fantastic. Legs were tired at the finish...but they are suppose to be on a long run. Can't wait to hit 7 again. Much better than trying to force 9 today. :)