9/21/2011
7:27 AM
6.5 mi
42:00.43
6:29 mi
Mizuno Wave Musha 3 (#2)
Initializing charts...
3 mile w/u, 12min at MP, 2recov, 12min at HMP, 2recov, 12min at 10k-HMP 2.5 cooldown...loved it