Run: Interval Previous Next

8/16/2011

7:48 AM

3.6 mi

25:03.18

6:58 mi

Health

168 lb
1915

Ratings

9 / 10
9 / 10
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Rail Trail

Notes

9x400s with 90-100sec rest (1:15, 1:17, 1:14, 1:15, 1:16, 1:17, 1:18, 1:15, 1:17)

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