7/12/2011
5:48 AM
5.5 mi
37:34.17
6:54 mi
Saucony Grid Type A4 Racer
Initializing charts...
3 mile w/u, 1 mile @5k, 8x400 w/ 400recovery, 1+c/d
(5:25) (1:14, 1:19, 1:18, 1:18, 1:21, 1:17, 1:15, 1:20)