| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2017 |
Run |
WG - Hill route |
Easy |
11.6 mi |
1:30:11 |
7:47 |
 |
| 9/24/2017 |
Run |
WG - Hill route |
Easy |
11.6 mi |
1:31:57 |
7:56 |
|
| 9/15/2017 |
Run |
WG - Hill route |
Easy |
12.1 mi |
1:32:42 |
7:40 |
|
| 9/3/2017 |
Run |
WG - Hill route |
Tempo |
14.6 mi |
1:47:37 |
7:23 |
|
| 5/8/2014 |
Run |
WG - Hill route |
Easy |
10.0 mi |
|
|
|
| 7/7/2013 |
Run |
WG - Hill route |
Mid-Long |
15.0 mi |
1:52:19 |
7:30 |
|
| 6/29/2013 |
Run |
WG - Hill route |
Long |
17.1 mi |
2:03:25 |
7:14 |
|
| 7/16/2012 |
Run |
WG - Hill route |
Long |
18.0 mi |
2:10:18 |
7:15 |
|
| 10/23/2011 |
Run |
WG - Hill route |
Long |
24.2 mi |
3:08:45 |
7:49 |
|
| 12/26/2010 |
Run |
WG - Hill route |
Long |
16.6 mi |
2:04:39 |
7:32 |
|
|