Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/10/2013 Run
190 Loop
Easy 8.5 mi 1:05:00 7:39
10/9/2013 Run
190 Loop
Easy 8.3 mi 1:05:00 7:53
10/2/2013 Run
190 Loop
Easy 8.2 mi 1:03:00 7:41
9/25/2013 Run
190 Loop
Easy 8.3 mi    
9/21/2013 Run
190 Loop
Easy 9.0 mi 1:06:00 7:20
9/20/2013 Run
190 Loop
Easy 8.3 mi 1:03:00 7:39
9/19/2013 Run
190 Loop
Easy 8.3 mi 1:04:00 7:46
7/23/2013 Run
190 Loop
Easy 8.5 mi    
7/16/2013 Run
190 Loop
EZ +ShortHillz 8.3 mi 1:04:06 7:42
7/5/2013 Run
190 Loop
Easy 8.5 mi 1:04:25 7:35
6/27/2013 Run
190 Loop
Easy 10.0 mi 1:14:52 7:29
6/25/2013 Run
190 Loop
EZ +ShortHillz 10.4 mi 1:15:54 7:18
6/21/2013 Run
190 Loop
EZ +ShortHillz 8.4 mi 1:03:16 7:35
6/18/2013 Run
190 Loop
Easy 10.6 mi 1:17:36 7:19
6/6/2013 Run
190 Loop
EZ +ShortHillz 9.2 mi 1:08:24 7:29
5/25/2013 Run
190 Loop
Easy 8.5 mi 1:04:03 7:33
5/20/2013 Run
190 Loop
Easy 9.5 mi 1:11:10 7:30
5/15/2013 Run
190 Loop
Easy 8.3 mi 1:00:04 7:15
5/2/2013 Run
190 Loop
Easy 8.3 mi 1:03:15 7:40
4/30/2013 Run
190 Loop
Easy 8.4 mi 1:03:04 7:34
4/25/2013 Run
190 Loop
Easy 8.3 mi 1:02:01 7:31
1/17/2013 Run
190 Loop
Easy 8.0 mi 1:01:45 7:44
12/31/2012 Run
190 Loop
Easy 8.3 mi 1:05:10 7:54