12/9/2010
5:30 PM
9.1 mi
1:30:00
9:55 mi
No additional information was recorded for this entry.
10 min jog
12 min @ 5.3
12 min @ 5.6
12 min @ 5.9
12 min @ 6.2
12 min @ 6.5
12 min @ 6.8
8 min cool down
Started off too slow. Trial and error I suppose.