Run: Tempo Previous Next

9/8/2010

5:10 PM

6 mi

50:45

8:28 mi

No additional information was recorded for this entry.

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Treadmill

Notes

1 mile w/u

3.10 miles at 7:24

1.90 c/d

1% incline

I think the treadmill + incline is the major reason for my leg pain. I loathe winter already.

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