3/1/2011
4:45 PM
4.5 mi
37:30
8:17 mi
No additional information was recorded for this entry.
1 mile w/u at 6.7
20 minutes
1 min. 8.8
1 min. 6.7
2nd to last minute 8.9
last fast minute 9.0
Again, LOVE this workout!!!
46.2 on sneaks.