| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2010 |
Run |
Work-Ross Road |
Easy |
4.0 mi |
35:45 |
8:57 |
 |
| 2/24/2011 |
Run |
Work-Ross Road |
Easy |
6.6 mi |
59:16 |
8:58 |
|
| 3/31/2011 |
Run |
Work-Ross Road |
Easy |
4.0 mi |
34:20 |
8:37 |
|
| 12/5/2011 |
Run |
Work-Ross Road |
Easy |
5.0 mi |
43:50 |
8:42 |
|
|