| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/28/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
59:33 |
5:58 |
 |
| 5/30/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
1:07:49 |
6:47 |
|
| 6/17/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
1:06:12 |
6:38 |
|
| 6/21/2012 |
Run |
Volta da Lagoa |
Easy |
10.0 km |
1:01:45 |
6:11 |
|
| 6/23/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
58:10 |
5:49 |
|
| 6/28/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
1:02:18 |
6:14 |
|
| 7/1/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
1:05:18 |
6:32 |
|
| 7/5/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
56:14 |
5:38 |
|
| 8/13/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
57:22 |
5:45 |
|
| 8/20/2012 |
Run |
Grajaú |
Easy |
10.0 km |
1:00:16 |
6:02 |
|
| 8/26/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
1:00:42 |
6:05 |
|
| 9/22/2012 |
Run |
Quinta pela Souza Franco |
Easy |
10.0 km |
1:00:13 |
6:02 |
|
| 10/7/2012 |
Run |
Maracanã 2km |
Easy |
10.0 km |
58:52 |
5:54 |
|
| 10/23/2012 |
Run |
Grajaú |
Easy |
10.0 km |
1:02:25 |
6:15 |
|
| 11/18/2012 |
Run |
Maraca 2km |
Easy |
10.0 km |
56:46 |
5:41 |
|
| 3/14/2012 |
Run |
28 + Maracanã 2km |
Easy |
10.5 km |
1:08:18 |
6:31 |
|
| 6/25/2012 |
Run |
Maracanã 2km |
Long |
14.0 km |
1:22:16 |
5:53 |
|
| 7/3/2012 |
Run |
Maracanã 2km |
Long |
14.0 km |
1:21:27 |
5:50 |
|
| 8/18/2012 |
Run |
Maracanã 2km |
Long |
16.0 km |
1:32:12 |
5:46 |
|
| 2/19/2012 |
Run |
28 + Maracanã 2km |
Long |
19.0 km |
1:53:19 |
5:58 |
|
| 2/25/2012 |
Run |
Quinta da Boa Vista 2Km |
Long |
20.0 km |
1:55:46 |
5:48 |
|
| 3/4/2012 |
Run |
28 + Maracanã 2km |
Long |
21.0 km |
2:02:57 |
5:52 |
|
| 5/20/2012 |
Run |
Corrida da Ponte |
Competição |
21.4 km |
2:26:17 |
6:51 |
|
| 3/11/2012 |
Run |
Quinta da Boa Vista 2Km |
Easy |
22.0 km |
2:11:52 |
6:00 |
|
|