Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanMoriarity's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
6/24/2009
Date
14 km
Distance
1:10:00
Duration
5:00 km
Pace
Health
Weight
145 lb
kilojoules
3994
Map
Course
Hydro fields
Notes
20 min wu + 15x40 sec fast 1:20 slow + 20 min cd
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help