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Summary
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Run: Easy
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12/24/2007
Date
10:30 AM
Time
5.2 km
Distance
30:00
Duration
5:47 km
Pace
Equipment
Saucony Grid Tangent 2 (1)
Health
Weight
143 lb
Avg HR
130 bpm
kilojoules
1463
Weather
Temperature
-4 C
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
around the block
Comments
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