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Summary
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Run: Tempo
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1/22/2008
Date
1:30 PM
Time
1.1 km
Distance
5:00
Duration
4:33 km
Pace
Equipment
Saucony Grid Tangent 2 (1)
Health
Weight
143 lb
kilojoules
309
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
around the block
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