Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanMoriarity's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
2/9/2013
Date
2.5 km
Distance
10:00
Duration
4:00 km
Pace
Health
Weight
151 lb
kilojoules
743
Map
Course
10k course
Notes
20 min wu
10x1min fast, 1min jog
20 min cd
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help