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Summary
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Run: Interval
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12/18/2013
Date
4 mi
Distance
27:06
Duration
4:13 km
Pace
Health
Weight
160 lb
kilojoules
2026
Splits
Graphs
Map
Initializing charts...
Course
civic dome
Notes
20 min wu
4x1600m, 400m jog
10 min cd
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