Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanMoriarity's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
9/6/2014
Date
4.4 km
Distance
20:00
Duration
4:33 km
Pace
Equipment
ASICS Gel-GT 1000 (Gel 1000)
Health
Weight
157 lb
kilojoules
1359
Map
Course
CCSS track
Notes
10 min wu
20 min tempo
10 min cd
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help