info

Viewing DanMoriarity's data. Click here to create your own FREE account!

Run: Easy Previous Next

2/25/2008

Date

4:00 PM

Time

11.7 km

Distance

1:00:00

Duration

5:08 km

Pace

Equipment

Saucony Grid Tangent 2 (1)

Health

Weight144 lb

kilojoules3315

Weather

Temperature2 C

Ratings

Effort4 / 10

Quality5 / 10

Map

Course10k course

Notes

last 15 min @ 7:30/mile

Comments