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Run: Easy Previous Next

3/19/2008

Date

2:00 PM

Time

9.2 km

Distance

50:00

Duration

5:27 km

Pace

Equipment

Saucony Grid Fastwitch 2

Health

Weight145 lb

kilojoules2625

Weather

Temperature3 C

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course10k course

Notes

wu/cd for fartlek

Comments