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Summary
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Run: Interval
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11/27/2013
Date
3 mi
Distance
20:59
Duration
4:21 km
Pace
Health
Weight
161 lb
kilojoules
1529
Splits
Graphs
Map
Initializing charts...
Course
civic dome
Notes
20 min wu
3x1600m, 400m jog
10 min cd
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