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Summary
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Run: Easy
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3/30/2008
Date
9:00 AM
Time
4 km
Distance
22:00
Duration
5:30 km
Pace
Equipment
Saucony Grid Fastwitch 2
Health
Weight
144 lb
kilojoules
1133
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
4 miler
Notes
wu for race
Comments
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