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Summary
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Run: Tempo
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1/23/2008
Date
10:00 AM
Time
1.2 km
Distance
5:00
Duration
4:10 km
Pace
Equipment
Saucony Grid Tangent 2 (1)
Health
Weight
143 lb
kilojoules
338
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
around the block
Comments
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