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Summary
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Run: Easy
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1/24/2008
Date
10:00 AM
Time
8 km
Distance
46:00
Duration
5:45 km
Pace
Equipment
Saucony Grid Tangent 2 (1)
Health
Weight
145 lb
Avg HR
139 bpm
kilojoules
2282
Weather
Temperature
-11 C
Conditions
Ratings
Effort
3 / 10
Quality
1 / 10
Map
Course
4 miler
Comments
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