Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanMoriarity's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
4/19/2017
Date
4000 m
Distance
16:42
Duration
4:11 km
Pace
Health
Weight
163 lb
kilojoules
1283
Splits
Graphs
Map
Initializing charts...
Course
10k couurse
Notes
20 min wu
10x400m, 100m jog rec
10 min cd
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help