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Run: Easy Previous Next

3/2/2008

Date

11:00 AM

Time

9.8 km

Distance

50:00

Duration

5:07 km

Pace

Equipment

Saucony Grid Fastwitch 2

Health

Weight144 lb

kilojoules2776

Weather

Temperature3 C

Ratings

Effort3 / 10

Quality3 / 10

Map

Course10k course

Notes

wu/cd and rec jogs

Comments