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Summary
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Run: Easy
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5/19/2008
Date
7.7 km
Distance
42:00
Duration
5:28 km
Pace
Equipment
Saucony Grid Fastwitch 2
Health
Weight
142 lb
kilojoules
2151
Map
Course
10k course
Notes
20 min wu + 12 min cd for fartlek
Comments
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