Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
5/31/2010 |
Run |
Long run |
Long |
17.5 km |
1:30:00 |
5:09 |
|
1/31/2010 |
Run |
Long run |
Easy |
17.0 km |
1:30:00 |
5:18 |
|
12/20/2009 |
Run |
Long run |
Long |
17.9 km |
1:30:00 |
5:02 |
|
12/13/2009 |
Run |
Long run |
Long |
17.0 km |
1:30:00 |
5:18 |
|
12/6/2009 |
Run |
Long run |
Long |
17.4 km |
1:30:00 |
5:11 |
|
11/29/2009 |
Run |
Long run |
Long |
18.0 km |
1:30:00 |
5:00 |
|
|