Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Sam Marcuccelli's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
1/13/2014
Date
6:30 AM
Time
4.5 mi
Distance
32:48
Duration
7:18 mi
Pace
Equipment
Saucony ProGrid Guide 6
Health
Weight
147 lb
kilojoules
2095
Weather
Temperature
36 F
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
morning run
Notes
Good yeah
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help