Notes
Work up at 7, then fell back to sleep. Around 8:30 I woke up, saw it was 50, and went for a run. Once again, I was trying to go a little easy on this run, but found myself going pretty darn quick. My first mile at 6:40, so I did pick it up throughout this run. Anyway, I ran past 2 dogs on Red Circle. They either hated mornings, or they were trained to scare people away. I also ran past a road cyclist today, which was nice to see a face that was actually working out. Saw a couple of cars. The last stretch to my house will always be a slow building sprint. I felt very tired, but I was able to get a turn over after a :30 seconds. Great morning run