Notes
Pretty chilly out today. Wore tights, shirt, long sleeve, hat and gloves. Wanted to keep it relaxed and longer, like 10 miles long. But I'm still in the mode of running fast rather than slower and longer. Ran around the trails in VA, fell around 10 minutes in with a root sticking out. I tried to keep on the race route but couldn't figure it out. It's only posted on Strava right now, but I have a better understanding where to go next time. The run felt fine though, need new shoes for support or something. I estimated on the mileage but the time was correct.