Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/18/2007 Run
Ang's
Long 10.0 mi 1:49:13 10:56
11/16/2006 Run
Random Route
Treadmill 3.0 mi 32:00 10:40
3/23/2006 Run
Random Route
Treadmill 2.0 mi    
3/2/2006 Run
Random Route
Treadmill 3.0 mi    
1/19/2006 Run
Random Route
Treadmill 2.3 mi    
1/17/2006 Run
Random Route
Treadmill 2.5 mi    
1/16/2006 Run
Random Route
Treadmill 3.5 mi    
1/4/2006 Run
Bike Path
Easy 2.3 mi 23:56 10:39
1/2/2006 Run
Treadmill
Easy 1.5 mi 16:00 10:40