Notes
20-30 mph winds made it hard to judge my speed. When I looked at the Garmin after 1.25 miles, I was going 7:00/mi, so I turned it into a tempo run. Kept it at or under 7/mi for probably 3 miles of the run, had very slow warmup/cooldown. Pretty warm this morning, compared to what it has been.
"Lap 1" Warmup + tempo to Brett's place: 21:18, 2.64 (8:04 avg)
"Lap 2" Brett's to start of cooldown: 9:45, 1.42 (6:52 avg)
"Lap 3" Cooldown - entry to neighborhood to house: 3:08, .36 (8:46 avg)