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Summary
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Run: Easy
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2/16/2014
Date
9:00 AM
Time
4.2 mi
Distance
45:50
Duration
10:55 mi
Pace
Equipment
Pearl Izumi EM Trail N2
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Triangle Road
Notes
easy 7 miler with B
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