4/22/2009
8:30 AM
13.5 mi
2:25:45
10:48 mi
Montrail Continental Divide (1)
Had a great long run, didn't go to hard, but didn't eat enough either.
Drank 2 bottles and ate 2 gels. needed another gel and water. Overall I
needed more food intake at the end of the run I was starving. Good though!!!!